AI-Powered Fitness
Transform YourBody & MindWith AdvancedAI Technology
Experience personalized fitness programs powered by cutting-edge AI technology. Transform your workout routine with intelligent coaching.
Build Your Program
Instant Generation
Track Progress
Program Gallery
Featured Plans
AI-Generated Programs
Explore personalized fitness plans our AI assistant has created for other users
500+
PROGRAMS
3min
CREATION
100%
PERSONAL
AI.1
BEGINNER
Sarah
34y • 4d/week
Weight Loss
v3.5
Beginner Weight Loss Program
Home gym
Balanced Nutrition Plan (Lactose-Free)
System optimized nutrition
AI Safety Protocols
Protection systems enabled
> This program focuses on building a consistent exercise habit with joint-friendly movements that prot...
Active
5.0
AI.2
INTERMEDIATE
Michael
28y • 5d/week
Muscle Gain
v3.5
Hypertrophy-Focused Muscle Building
Full gym
Muscle Building Nutrition Plan
System optimized nutrition
AI Safety Protocols
Protection systems enabled
> This program implements a traditional body-part split with emphasis on progressive overload. Each mu...
Active
5.0
AI.3
INTERMEDIATE
Elena
45y • 3d/week
General Fitness
v3.5
Functional Fitness Program
Bodyweight only
Balanced Vegetarian Nutrition
System optimized nutrition
AI Safety Protocols
Protection systems enabled
> This program focuses on functional movement patterns that improve everyday performance while being g...
Active
5.0