Frequently Asked Questions
How does the AI generate my fitness plan?
Our AI analyzes your personal information (age, fitness level, goals) to create customized workout routines and nutrition plans tailored specifically to your needs.
How long does it take to generate a plan?
Plan generation typically takes 2-3 minutes. Our AI processes your information and creates comprehensive workout and nutrition recommendations.
Can I modify my generated plan?
Currently, you can generate new plans with updated preferences. Future versions will include plan editing and progression tracking features.
Need More Help?
Have questions, feedback, or need technical support? I'd love to hear from you!
Response time: Usually within 24 hours